1. What is Nitearapy - a Tea Therapy?
When it comes to Tea Therapy, we need to know that Tea Therapy is a natural therapy that uses tea or a combination of tea and various herbs, brewed with boiling water or boiled for a period of time, into a beverage to quench thirst, support disease prevention, care for and improve health.
In today's busy life, there are times when we will have to face countless physical and mental problems. If we worry too much and do not relieve it in time, it will greatly affect the body. Psychological problems will progress to physical problems. A weak body cannot achieve mental comfort.
Therefore, Ninh Tra deploys Nitearapy - a therapy appling Tea to support comprehensive physical and mental care. Ninh Tra believes that, in addition to its refreshing and healthy properties, tea is also the key to a state of balance and comfort in both body and mind.
2. What will you get when participating in the Nitearapy - Tea Therapy experience?
Before becoming the second most popular drink in the world, Tea has long been discovered and used as a health care method that has been passed down to this day. If you do not pay attention to the medicinal properties of tea and drink tea arbitrarily, not only will it be ineffective but it will also cause negative effects on the body.
With Ninh Tra's specialized Nitearapy - Tea Therapy, you will be guided and experience:
𓏬 Method of using Tea to maintain health: drink the right type of tea, drink tea in the right way to activate and circulate blood throughout the body.
𓏬 Method of using Tea to relieve and balance mood: learn to slow down - listen and communicate with the body - so that negative thoughts can switch from "Conversion mode" to "Selection mode" and reach a peaceful state of mind.
𓏬 Method of using Tea in combination with other Therapies to nourish Body - Mind - Soul comprehensively.
"A cup of tea in hand, and the whole world falls silent." – Ninh Trà
3. Is Nitearapy - Tea Therapy for individual or groups?
Nitearapy - Tea Therapy is implemented by Ninh Tra in two forms:
Group therapy (group of up to 5 people): Through different tea experience themes designed 2 sessions/month (Example: Energy Tea, Happy Tea, etc.)
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Combine dual therapy with tea therapy to stimulate your energy and sensitivity.
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Use the medicinal properties and flavors of tea to regulate and balance your body's energy and blood, helping you release negative energy
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Create a positive energy environment that helps you focus, relax and balance your body.
Personalization therapy (1:1): Ninh Tra accompanies you in applying tea to take care of your physical and mental health with a personalized approach.
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Determine your current personal health status
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Guide you to choose teas with medicinal properties and flavors that suit your personal health
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Create a schedule and tea drinking time that suits your physical condition and physical changes according to your personal cycle
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Combine dual therapy with tea therapy to activate your inner awareness and energy, regulate and balance your body's energy and blood, helping you release negative energy from your body.
Be friend and connect with tea. Tea and Tea Culture become a means, a therapy to help you relax, balance your emotions, thoughts and lifestyle.
Don't just drink tea because you hear that tea is good for your health. Enjoy tea with a positive mindset, feel the tea with all your senses and use the right type of tea that suits you. Just a little fragrant tea, your Mind & Soul will become one: Peaceful Mind, Happy Life.
We look forward to welcoming you at Ninh Trà – where each cup of tea becomes a journey inward.
